Indoor cycling to the rhythm of the music! Burn between 400 and 700 Calories in this hour-long ride! Some classes include additional abdominal work. All fitness levels welcome.
A 50-minute intense cardio class choreographed to music, followed by a cool down and stretch. Each class will have a different theme of music to immerse yourself into. We run, jump, climb monster hills, and we CRUSH our goals and CELEBRATE! All fitness levels are encouraged to join!